food diary (day two)

Wednesday 8th April

 

For breakfast I had Weetabix and milk : It fuelled me up to around about 1 PM so I felt pretty happy.

 

For lunch I went out with family, but I didn't let that stop me from eating healthy, so I chose to have jacket potato with beans : I asked for this baked with no fatty oils or anything like that, which also fuelled me up for a long time. With that meal I had some diet coke.

 

I had some grapes and a yoghurt and then waited about 4 hours.

 

I had healthy Chinese style sauce on healthy potatoes cut into chips.

 

I then had about under a quarter of an Easter egg....which sounds bad but I have had barely any calories today.

 

I had a green tea for supper and that was me :)

 

CB x

food diary (day one)

Tuesday 7th April

 

I wasn't feeling 100% today, so I didn't eat much.

 

Green Tea and a Kiwi for brunch : I woke up a bit later than usual because I was busy the day before, so I had this as a lunch aswell. I love flavoured teas and green tea is apparently very good for aiding weight loss.

 

Sunday style Dinner : This is all extremely healthy which was completely free on the diet plan.

Chicken, mash potato, carrots, and gravy.

I had blackcurrant juice with it too.

 

For supper, I had a lemon yoghurt which counts barely anything on the plan, so I did pretty well today.

 

I went on two walks and went out late night cycling.

 

I am so happy with the way I felt after today, I have definitely felt a lot confident.

 

CB x

new idea

hi everyone!

 

I am about to change about my blog and will run it now to a slight schedule, which means I might be a bit late with posts but I will post a lot more regularly.

 

A new post idea has came to me.

 

I am starting to change my eating habits, so I can be a lot slimmer for summer. Though right now one of my main targets is to loose at least a few or more pounds for around about when I go see one of my favourite bands (5SOS) in concert, which I am so excited about!

 

I would like to buy a new, nice outfit for that day but I would like to make myself look nice in it.

 

I started a new diet plan on the 7th Of April, and I will posting about that next.

 

My main goal isn't to loose too much weight because the height and age I am means that I am in the correct zone for my weight but I really need to tone up in some areas again.

 

But I am still happy with my body but I can be happier.

 

I also am going to exercise a lot when I can.

 

Thanks so much for reading x

 

CB x