Tuesday 7th April
I wasn't feeling 100% today, so I didn't eat much.
Green Tea and a Kiwi for brunch : I woke up a bit later than usual because I was busy the day before, so I had this as a lunch aswell. I love flavoured teas and green tea is apparently very good for aiding weight loss.
Sunday style Dinner : This is all extremely healthy which was completely free on the diet plan.
Chicken, mash potato, carrots, and gravy.
I had blackcurrant juice with it too.
For supper, I had a lemon yoghurt which counts barely anything on the plan, so I did pretty well today.
I went on two walks and went out late night cycling.
I am so happy with the way I felt after today, I have definitely felt a lot confident.
CB x
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